Clinical Practice
I currently hold a caseload in outpatient private practice, with a niche in complex trauma and nervous system dysregulation. I use an integration of modalities including:
Dialectical Behavioral Therapy
Acceptance and Commitment Therapy
Psychomotor Psychotherapy- Somatics
Attachment Therapy
Working with these evidence-based models, I create a therapeutic space to help you:
Establish and practice interpersonal skills for use in relationships and conflict management.
Learn to understand and regulate feelings of discomfort, anxiety, and fear.
Develop a deeper sense of compassion towards yourself to reduce self-sabotaging behaviors.
Work through your trauma narrative, using skills to release tension trapped in your body.
Improve understanding and recognition of emotions to develop healthier means of expression.
I believe that clients are experts in their own experience. We are a collaborative team working together to find a way to a more fulfilling life. I also believe in everyone's capacity to grow and heal. I provide patience and understanding as people navigate barriers to find a way to healing.
Clinical Education
I have been speaking since 2020, bringing clinical and therapeutic concepts to the public in a way that can be easily understood and applied by everyone. I believe everyone should have access to this important information so we can bring calm and safety into as many environments as possible. I have provided education and training in the following formats:
In-person seminars
Video presentations
Podcast videos and recordings
Blogs and press writings